Healing

Having at least tried to understand the premise of many "non traditional modern" healing modalities, I thought I'd run down what I do health wise right now. There's 3-4hr/week of ultimate; up to 3.5hr/wk of footbag; B, C, CaMgZn, Cranactive, and I have a meditation that's probably as regular as anything else unless footbag maxes out at .5hr/day. My diet is quite irregular as I try to pass on wheat. I'd do better to take Kefir as it increases my food tolerance as well as digestion, and overall feeling of well being. I have other things to expound upon such as Kombucha, homeopathy, naturopathy, chiropracty, (kineseology), accupuncture, accupressure, and others I'm sure. I'd also like to mention that I saw a guided meditation on public access from the Boulder(CO) Public Library. It was simple, but the idea of now being able to dissemiate even just centering guided meditations over Youtube, I mean Google Video and having a webpage link library seems incredibly powerful....